Homework Lance
PSY 100 Topic 3 DQ 2
In the Topic 3 Readings, from the Six Dimensions of Wellness, identify one area of strength and one area of weakness. Using your strength, how will you adjust your weakness?
Please use appropriate citation and reference from the readings and/or videos for this week’s topic.
The one area of strength I identify from reading The Six Dimensions of Wellness is Physical wellness. I had so much life changes in the past year with sickness, surgeries, and school that I put my exercising goal on a back burner. When I get home for work after working 10 plus hours a day without a break, checking on my mother, and listening to my daughter’s school and dance life stories. I am exhausted. I identify my strengths with intellectually wellness. I am also curious about discovering the world possibilities. My favorite TV station is the Discovery Channel or any reading material that involves a subject that interest me in continuous learning. I also, enjoy sharing my gifts of creativity with others and problem solving (The Six Dimension of Wellness. n.d.). I would use my strengths by incorporating creative ways to exercise. Now that I think about it, instead of communicating through the phone I already physically walk to give a message or ask for information.
Reference
The Six Dimension of Wellness. (n.d.). Retrieved February 09, 2018, from http://www.nationalwellness.org/?page=Six_Dimensions&hhSearchTerms
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